bruised but protected

i fell while riding my bike two days ago.

i bloodied my knee.

bruised my wrist and elbow.

but i got back on my bike yesterday.

because you have to get back on.

you can't be afraid.

you cannot live life afraid.

yesterday i was a human punching bag.

assaulted with words.

i've had hurtful words, hateful words hurled at me before.

nothing like what i experienced yesterday.

i've never had my entire body shake the way it did yesterday.

i've never cried more tears.  i've never had my head and eyes hurt that way before from all the crying.

i've never ever hurt more than i hurt yesterday.

but today i'm up.

i'm out of bed and i'm going to live this day.

and love this day.

i won't live my life afraid.

for i have a shield around me.

psalm 3:3